Letting Go of Unconscious Beliefs

SUNDAY JUNE 14 | 9:30 AM - 5:00 PM

Location: Most likely online only

Immerse in a day of insight meditation.  Experience the uncovering of closely held, but hidden beliefs and assumptions. See how they shape your experience, and practice not identifying with thoughts and emotions. Allow yourself to let go into your most essential Being and rest in its spaciousness and freedom. This is a special opportunity to explore in a deep way within the supportive group retreat environment with a qualified instructor.

The day will include guided and silent meditations, teaching and instruction, as well as time for sharing and discussion with others in the group.

This program is the companion retreat for Freedom from Unconscious Beliefs, but is also open to those with a mature mindfulness meditation practice who are experienced with loving kindness meditation and RAIN.

Please bring a water bottle and bag lunch (optional).  There will be an hour break for lunch.  Tea and snacks will be provided.

Registration Options

Online Retreat Only - $95 (20% off regular price)

$15 discount if registered by May 31.

This retreat is also available as part of a special discount package when combined with the 10 week course “Freedom from Unconscious Beliefs: A Course in Meditative Inquiry”. To sign up for the discount package, sign up for the course and you will be presented with the package option.


If you are experiencing financial difficulties during this crisis, we are offering Generosity Support. Please don’t hesitate to contact us so that we can help.


You guys are serious and laid back at the same time which I really like. I feel that you have acquired real wisdom and experience in the areas that you teach, but I love how you really do “meet people where they are”.
– Past Course Participant
Walking the path under the guidance of Scott and Nancy has transformed my life. I now live it from a place of love, joy, compassion, and peace. When inevitable turmoil happens, it’s transient and I can move through it. I’m no longer whip-sawed around. Each day feels enveloped in gratitude and I feel held by a loving presence.
– N. C., Physical Therapist
The talks on loving kindness were a beautiful blend of wisdom, love, science addressing the challenge of our common reality.
– D. L., Past course participant
Scroll to Top