Finding Calm in the Chaos

SUNDAY NOVEMBER 7  |  9:00 AM – 12:00 PM Eastern Time

No matter how noisy and chaotic life can be, there’s a place within you of silence, peace and spaciousness where you can rest and reset, and emerge with renewed energy, perspective and emotional resilience. Why not set aside a morning to give your mind and body a break? Join us for this mini-mindfulness immersion.


9:00       Welcome

9:10       Guided Deep Breathing and Mindfulness Meditation

9:40        Walking Meditation

10:00     Mindful Movement

10:40     Body Scan

11:10     Silent Mindfulness Meditation

11:30     Questions, Sharing and Discussion

12:00     Close


Standard Price: $49.

College/Grad Student Price: $35

Patron Price: $59.

If you are a student or need additional financial assistance, we have a generosity fund. Please contact us. We are more than happy to help you attend at the price you can afford.


I think ClearLight offers a solid, expert foundation upon which to explore mindfulness.
– Stacey Mandel
These meditation classes combined with my own practice have been life-changing for me. I’m more at home in my own skin, my relationships have improved, and in general I’m more content.
– K.D.
This class profoundly impacted my ability to deal with daily anxiety and have a calmer mindset overall. The instructor was incredible.
– Past Course Participant
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