Programs

Courses

Most people find it far easier to learn anything with the support and guidance of experienced teachers in a structured program. Our weekly classes help you build, sustain and deepen your daily meditation practice. They provide an ongoing path of learning and personal growth. Classes are hands-on, experiential and include dynamic interaction in a group setting. Organized according to the student’s level of meditation experience, our courses are designed to help you get the most out of your meditation practice in the shortest possible time.

Enrollment includes access to recordings of every meeting so that participants can listen again and again to the talks, discussions and guided meditations. You’ll never miss a class even if you are out of town. Participate onsite or online.

Most courses are paired with a companion one-day retreat to give participants the opportunity to integrate their skills and learning in a deeper way.

Retreats

Retreats are the best way to accelerate progress in meditation.

One-Day Retreats are designed to help participants stabilize their skills and deepen their practice. Tailored to level of experience, they provide an appropriate degree of challenge and learning.

Longer Retreats are for those interested in catalyzing deeper transformation. We host weekend programs and 5-Day residential meditation retreats every year. Complete immersion in the retreat environment 24/7 increases the process of taming, transformation and awakening.

About our Levels of Meditation Experience

Beginners - ClearLight Meditation Institute

BEGINNERS

For newer meditators
Foundations - ClearLight Meditation Institute

FOUNDATIONS

For those with some mindfulness meditation experience
Committed - ClearLight Meditation Institute

COMMITTED

For those with over one year of a consistent daily meditation practice
Glimpses - ClearLight Meditation Institute

GLIMPSES

For those ready for Direct Awakening
Awakening - ClearLight Meditation Institute

AWAKENING

For those experienced with non-dual awareness and the pathless path

Current Offerings

All the programs listed below are Live Online or by Recordings only.

Open to Everyone

Event

Sunday Morning Online Meditation

May 16,  9:00 AM – 11:30 AM EDT

Event

Receive the Energy of the Healing Buddha

7:30 PM – 8:45 PM EDT

Thursday April 22
Thursday May 6
Thursday May 20

COURSE

Meditation Practices for Lasting Happiness

A 6-week self-study course to train in the art of well being

BEGINNERS

EVENT

Introduction to Mindfulness Meditation

A Live Online Class

Wednesday April 7,  7:00 PM – 8:45 PM EDT

beginnings
Course

Complete Mindfulness Meditation for Beginners

Our gold-standard 8-week course to learn mindfulness meditation

We now offer an Evening or Daytime Option

Monday evenings, April 19 – June 14  (no class on Memorial Day)

beginnings

FOUNDATIONS

Course

Taming the Mind with Mindfulness:
Working with Thoughts, Emotions & Mental Patterns

A 8 week live online course

Monday evenings, April 19 – June 14 (no class on Memorial Day)

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Retreat

Taming the Mind
A Morning of Guided Mindfulness Meditation

A live online mini-retreat

Sunday June 6,  9:00 AM – 12:00 PM EDT

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Retreat

Practicing Nowness
A Morning of Guided Mindfulness Meditation

A live online mini-retreat

Saturday May 23,  9:00 AM – 12:00 PM EDT

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Committed

Course

Freedom from Unconscious Beliefs:
A Course in Meditative Inquiry

A 10 week online course

Wednesday evenings, April 14 – June 16

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Retreat

Letting Go of Unconscious Beliefs

A One Day Online Retreat

Saturday June 12

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Course

The Psychology of Ego:
A Buddhist Map to Freedom

A 10 week self-study course

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GLIMPSES

Course

Awakening to the Unity in All Things

A 10 week online course

Monday evenings,   April 12 – June 21  (no class on Memorial Day)

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Retreat

Trusting in the Unity of All Things

A One Day Online Retreat

Saturday June 19

glimies

AWAKENING

Course
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Spontaneous Awakening

A 10 week online course

Tuesday evenings,   April 20 – June 22
Thursday mornings,  April 22 – June 24

Retreat

The Spontaneous Awakening Retreat

A One Day Online Retreat

Sunday June 13

awakening
awakening

Testimonials

The program is purposeful, the staff is knowledgeable and caring, and everyone should take a class!

– Heather Bloodworth, YMCA Executive

The learning was broken down into segments that I could digest so that the next class built on a solid understanding. If you’re looking for a place to get a handle on how to be mindful, how to reduce self-caused issues, ClearLight can’t be beat. Smart, kind people speaking clearly!

– Jim LaPann, Attorney

The retreat was excellent. I appreciate the guidance, the exercises, the discussions, the time for practice, and the care and compassion in helping us awaken in a loving way. I absolutely value the teachings on awakening and open heartedness. Best retreats ever!

– MF, Mindfulness Instructor

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