Rewire Yourself for Lasting Happiness
A Live 6 Week Online Course
WEDNESDAY EVENINGS, 7:00 PM – 8:30 PM
JULY 15 – AUGUST 19
This is an online program.
In meditation circles it’s understood that happiness does not depend on external conditions. Happiness, we say, is an inside job. We human beings have a natural tendency to wander into unhappy mind states, to highlight what is wrong. This makes us feel anxious, irritated and stressed – a lot of the time. But it’s fully in your power to turn this around, to establish and sustain a new normal: relaxed, secure, confident and happy. In this course, learn evidence-based meditations that override your default programming for unhappy states, and shift into greater well-being, connection and happiness. Open to Everyone 18 years of older. You do not need to have prior meditation experience. Classes will include teaching, guided meditations, and time for discussion.
Covid-19 Special Price: $120 ($40 off regular price)
Covid-19 College/Grad Student Price: $60 ($100 off regular price)
Recordings Only: $50 ($25 off regular price)
You will be asked to select an option when you sign up.
If you are experiencing financial difficulties during this crisis, we are offering Generosity Support. Please don’t hesitate to contact us so that we can help. firstname.lastname@example.org
You guys are serious and laid back at the same time which I really like. I feel that you have acquired real wisdom and experience in the areas that you teach, but I love how you really do “meet people where they are”.
– Past Course Participant
Walking the path under the guidance of Scott and Nancy has transformed my life. I now live it from a place of love, joy, compassion, and peace. When inevitable turmoil happens, it’s transient and I can move through it. I’m no longer whip-sawed around. Each day feels enveloped in gratitude and I feel held by a loving presence.
– N. C., Physical Therapist
The talks on loving kindness were a beautiful blend of wisdom, love, science addressing the challenge of our common reality.
– D. L., Past course participant