Expanding the Circle of Love and Compassion

ClearLight Meditation Institute

Committed
Course

Expanding the Circle of Love and Compassion

A 6 Week Course for experienced meditators

With Nancy McBride
Tuesday Evenings
July 16 – August 20
7:00 PM-9:00 PM
At: Restore Chiropractic, 205 W. Lancaster Avenue, Wayne, PA

Once we have developed loving kindness and compassion towards ourselves, the incessant preoccupation with ourselves relaxes, and our interest naturally shifts to other people. The challenge now is to love more inclusively.

ClearLight Meditation Institute water-circles-expanding_1200x835-300x209 Expanding the Circle of Love and Compassion    Life is all about relationship, and most of the stress and suffering we experience in our lives gets triggered in our human interactions. How do we develop genuine caring and compassion for others when the primary impulse is to close down again? The key to expanding our ability to genuinely care for others is to recognize through interactions with others the hidden feelings that act as filters to distort our experience and hinder true communication. By exploring easier relationships first then gradually progressing to include difficult ones, we can uncover genuine open-heartedness, natural presence, and true connection or inter-Being. We will apply R.A.I.N. to Recognize, Allow, Investigate, and Not identify with difficult feelings in our relationships.

Every class will be recorded and made available weekly to registered students for listening and/or downloading via the internet. Participants are encouraged to use the guided meditations for daily practice. With the recordings you’ll never have to miss a class.

Registration Options


  • On-site Classroom - $160

    Early bird discount of $15 if registered by July 1 – $145.

  • College Student Discount: $80

    If you sign up for this option, you must bring valid student ID to the first class.

  • Recordings Only - $75

    The best way to develop a meditation practice is to participate with a group in a live setting. But for those who are unable to attend our onsite class, ClearLight offers an Internet only option. Under this option, the weekly audio recordings from each class are made available each week via our website. Requires computer and internet access.

 
To ensure no one is turned away for lack of funds, ClearLight offers partial scholarships. To inquire, please contact us. info@clearlightmeditation.org

REGISTER HERE

A link to the audio recordings for this course will be emailed to all registered participants during the first week of the course.

Testimonials
You guys are serious and laid back at the same time which I really like. I feel that you have acquired real wisdom and experience in the areas that you teach, but I love how you really do “meet people where they are”.Past Course Participant
Walking the path under the guidance of Scott and Nancy has transformed my life. I now live it from a place of love, joy, compassion, and peace. When inevitable turmoil happens, it’s transient and I can move through it. I’m no longer whip-sawed around. Each day feels enveloped in gratitude and I feel held by a loving presence.N. C., Physical Therapist
The talks on loving kindness were a beautiful blend of wisdom, love, science addressing the challenge of our common reality.D. L., Past course participant